Fresh news!

Yes, here it is, the latest issue. Remember the name Ryan Heckendorn? He sent us a story of amazing weight loss exactly one year ago. In connection with our cover story (why is it so hard to lse weight – and then keep it off???), we check in with Ryan for an update. Is he another one of those “lost …

Read all about it!

What, you ask? All kinds of good stuff that encourages good health. And none of the weird stuff. Click away!

Your paper has arrived

A picture says a thousand words. This picture says ten thousand. Click to read some of them.

The new & improved Feb. 19 issue

(New and improved? That means we fixed a few typos that were in the print edition. So this is even better, if you can believe it.)

We go pink

But not for the whole issue. Just the box on page 1. But that box contains some very important information. It was even written by an oncologist. Read it. But don’t weep. Just get busy. It’s a key to cancer prevention. Speaking of which, boys and girls, October 7 is National Walk/Bike to School Day. Also in this issue, some …

3 BOYS DIE

I hope you’ll read at least this issue’s cover story. It contains a message we all need to read. On June 1, three boys were killed in a violent collision that police say happened when both vehicles involved ran a red light. With all the publicity that surrounded this tragic event (it can’t really be called an accident), one would …

The D-Day Edition

In which the “D” stands for “Day,” your possibly little-known true fact of the day. It could also stand for “Death,” however. Our cover story is a real killer, comparing the death toll from various wars (World Wars I and II and the Civil War, to be exact) with the death toll from tobacco use, perhaps the deadliest killer in …

Before. And…after?

Ever wonder why you can’t seem to get the results you’re looking for with diet and exercise programs? Why you’re always the before picture and never the after picture? I may have the answer, and it isn’t pretty. It’s no secret that “Before & After” pictures are carefully manipulated. The Before picture is as unflattering as possible, usually taken of …