Did you know today is the 5th Annual National Day of Unplugging? You read it here first. Details in this issue, along with steps you’ll want to take now to ward off sleep issues caused by this weekend’s time change. (Remember: clocks change at 2:00 a.m. Sunday. Not midnight. Not 1:58. 2:00! Stay up!) Also in this issue, your pain medications – even OTC meds – are subject to new federal regulations. In a word, they’re weaker. Read all about it here. There’s our usual complement of fascinating and informative features, beginning with a special look at anger management on the cover and pages 2 and 3. We’ve got your anger antidotes right here. Not that you need them, of course. But you might know someone who does.
