Super Platter Sunday!

Why a platter? Because a bowl would be too small. After all, the NCC – the National Chicken Council, that is – says we will consume 1,250,000,000 chicken wings this year. Wait. Cancel that. 1,250,000,000 chicken wings TODAY alone. That’s 1.25 billion wings. And that’s not to mention the beer, the pizza, the dip, and the chips. No wonder the …

Before. And…after?

Ever wonder why you can’t seem to get the results you’re looking for with diet and exercise programs? Why you’re always the before picture and never the after picture? I may have the answer, and it isn’t pretty. It’s no secret that “Before & After” pictures are carefully manipulated. The Before picture is as unflattering as possible, usually taken of …

I Hate Monday

Don’t you hate it when you exercise and exercise and exercise and still can’t lose weight?

Saturday Night at the Movies

Here’s a short but eye-opening look at accuracy in food labeling. I think you’re about to be surprised (probably not pleasantly).

I Hate [something] Monday

Do I hate bakeries? Heck no. I love bakeries. I love bear claws. I love cinnamon. I love cinnamon buns. I love cinnamon swirled through or sprinkled on just about anything. I love coffee cake – with or without coffee. I love sugar. I love frosting. I love bread. I love butter. I love brownies. I love fudge. I love …