BREAK TIME 2FER!

Today you’re getting a choice. If you could take a vacation today (and you can; in fact, you’re about to), would you rather go wilderness or go urban? Would you rather get away from it all into the great outdoors, or escape to the noise and excitement of the big city? Of course, you can have both. Your first option: …

This week’s video

We are giving MTV a run for its money, aren’t we? And here is yet another music video. It’s what we do here on Thursdays: V is for Video. Why? Because music really does play a role in feeling good. Just one note at a time, but add them all together and you have something. Which reminds us: it takes …

Here’s your mid-week break

If it’s Wednesday, it’s time for our weekly Hump Day Hiatus, a refreshing break designed to get you over the hump and keep you going strong all week. Some HDHs are funny, some are soothing, some are invigorating. All are a bit of an escape. Last week: the Golden Gate Bridge. The week before that, Yosemite. Before that, a surfing …